balanced life
Mind, Body, Spirit 101
This Fall I've had the great fortune to tour both high schools and colleges with my 8th grader and high school junior. I've visited many Bay area independent high schools and several colleges. All these schools tout the same formula for success: nurture the Mind, Body and Spirit. These institutions all focus on strong academics for the Mind. The Body component varies by school; from big sport schools with traditional athletics, to urban, artsy schools recognizing the importance of Body with programs from fencing to yoga. In the Bay Area, the Spirit com
